Tanya Monroe, PMHNP-B.C
Tanya Monroe, PMHNP-BC
Welcome to EmpowHer Psychiatry and Wellness, a compassionate and inclusive mental health practice dedicated to nurturing women’s minds and transforming lives. I am Tanya Monroe, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of dedicated clinical experience in healthcare. My career has been defined by a deep commitment to providing high-quality, patient-centered psychiatric care that honors the unique physical, emotional, and social realities that women navigate throughout their lifespans.
Clinical Background and Education
My journey in mental health began with a rigorous nursing education, where I earned my advanced degrees specializing in psychiatric-mental health practice. Over the past 10 years, I have worked across diverse clinical settings, including outpatient mental health clinics, inpatient psychiatric units, and community health centers. Throughout this time, I have had the privilege of supporting women from all walks of life who are dealing with complex mental health challenges, including clinical depression, generalized anxiety, postpartum mood disorders, ADHD, OCD, and stress-related conditions. A significant portion of my clinical experience has focused on trauma-informed care, helping survivors of trauma and abuse find a path toward healing and emotional resilience in a safe, non-judgmental environment.
A Holistic, Patient-Centered Treatment Philosophy
I believe that true healing and wellness go far beyond symptom management. At EmpowHer Psychiatry and Wellness, my practice is built on a holistic model of care that integrates evidence-based psychiatric treatments with a deep appreciation for the mind-body connection. We do not offer rushed, cookie-cutter checkups. Instead, I take the time to understand your personal history, lifestyle, stressors, and goals. Our sessions combine comprehensive psychiatric medication management with supportive psychotherapy (talk therapy), cognitive-behavioral tools, and personalized wellness strategies. By treating the whole person rather than just a diagnosis, we work together to restore balance, build coping skills, and achieve sustainable wellness.
Specialized Care Tailored for Women
Women’s mental health is closely connected to unique physiological transitions and hormonal changes, from premenstrual dysphoric disorder (PMDD) to perinatal and postpartum transitions, and through menopause. I specialize in understanding how these factors influence emotional well-being and medication efficacy. Whether you need specialized testing and support for adult ADHD, structured therapy for anxiety and obsessive-compulsive tendencies, or compassionate guidance through difficult life transitions, my approach is tailored to your body and your life.
Inclusivity, Licensing, and Convenient Telehealth
Inclusivity and accessibility are at the heart of everything we do. EmpowHer Psychiatry and Wellness is a supportive space where women of all backgrounds, cultures, and orientations feel welcomed and respected. To make professional care as accessible as possible, I provide secure, HIPPA-compliant virtual psychiatry and telehealth consultations. I am fully licensed to practice and prescribe in both New York (NY) and New Jersey (NJ), allowing you to access premium, women-centered mental health care from the comfort and privacy of your home.
